Slow Flow Yoga Main Library | Wikimedia Commons
Slow Flow Yoga Main Library | Wikimedia Commons
Event Details
Enjoy the company of others while practicing yoga safely from a standing position. You don't need to be in shape, just have an open mind. There are many benefits that come from yoga. It improves your circulation, flexibility, balancing while reducing joint pain and stress. Please bring a yoga mat or any props you have available.
Event Type(s): Adult Event
Age Group(s): Adults
Presenter: Tenika Neely
Elizabeth Ingram
(803) 981-5858 ext. 5899
elizabeth.ingram@yclibrary.org
Saturday, January 07, 2023
10:00 AM - 11:00 AM
Original source can be found here.
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